Plan your visit.
An intimate studio in the heart of Dedham center. Here's what we offer, where to park, and how to find us.
Classes offered
Mat Classes
$25 / classSmall group mat classes — Mondays 10am, Wednesdays 11am and Fridays 7am. About 50 minutes.
Intro Lesson
$90A 45-minute one-on-one session to outline your goals and introduce the fundamental principles of Pilates.
Trio Session
$50 / client55 minutes of Mat and circuit training across the equipment, booked directly with Miriam.
Duet Session
$60 / client55 minutes with a friend or partner, with access to all equipment and catered to both participants.
Private Session
$11555 minutes of individualised instruction on Reformer, Tower, Chair and Mat.
Private Lesson 5-Pack
$540Five private sessions. Each pack expires 10 weeks from purchase.
Gift cards
This is a pay-per-service studio. All lessons must be cancelled at least 24 hours in advance or full payment is due.
Growing in 2027
Pilates Redefined is expanding into a full wellness practice — adding physical therapy, acupuncture and nutrition counseling alongside our Pilates studio, with integrated programs that bring movement and healing together. Want to be first to hear? Email us and we'll keep you posted.
Private and small group sessions are by appointment. Contact Miriam Lundgren at miriam@pilatesredefined.com or (857) 345-0605 to book.
Parking
- One-hour metered parking on the streets near the studio.
- The lot at the corner of High St and Eastern Ave is free for 3 hours.
- A large lot behind the Registry of Deeds — two doors down, at the corner of High St and Ames Street.
Hours
- Monday
- 7:00am – 3:00pm
- Tuesday
- 7:00am – 4:00pm
- Wednesday
- 7:00am – 5:30pm
- Thursday
- 6:30am – 3:00pm
- Friday
- 7:00am – 2:00pm
Location
619 High Street, Unit 204, Dedham, MA 02026 — open in Google Maps