Gallery

Inside the studio.

The current studio is an intimate space in the heart of Dedham — reformers, tower and chair, and the anatomy-led detail behind every session.

Stay tuned: We are moving to a bigger studio in July 2027.

See a full Level 5 Reformer workout in action.
Miriam Lundgren guiding a session on the tower apparatus
Inside the Redefined studio with tower, reformer and chair
Miriam Lundgren inverted on the chair beside the tower
Miriam Lundgren in a long-body plank on the reformer
Miriam Lundgren in a supported backbend over the chair
Miriam Lundgren hanging from the tower push-through bar
Miriam Lundgren kneeling and reaching tall on the reformer
The historic Nathaniel Ames House home of the Redefined studio in Dedham
Classic maple Pilates reformer in a minimal studio
Detail of a reformer's springs and leather straps
Pilates tower apparatus in a light-filled studio
In motion

Reformer Level 5 workout

A look at the depth and precision behind a Level 5 Reformer session at the studio.